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Question:
I missed my half marathon race today because I've got nasty cold. How do you deal with this stuff? it sucks to be sick, do you have any ideas how to be healthier?
Asked by asafonov (109.172.98.x) on March 20 2016, 8:05pm
Reply on March 20 2016, 11:03pm:
That's the way it goes... colds are viruses so keeping away from people helps, but that's not very social. Washing hands a lot seems to help, also not drinking, getting enough sleep, but hell if I know, I'm always battling whatever things too (never as prepared for races as I'd like to be, inevitably something goes wrong a couple of weeks out, though usually I can get it together in time for the race).
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