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Question:
What exercise routine do you have? Have you tried Oculus Quest 2's Supernatural or Les Mills Body Combat VR?
Asked by Afzal (182.185.210.x) on September 20 2023, 3:36pm
Reply on September 20 2023, 10:00pm (edited at September 20 2023, 10:04pm):
running (when I'm not injured), walking a lot (40-60 miles a week as of late), hiking when geography allows, some bicycling, various strengthening exercises as PT for injuries heh (lunges, dips, pullups, pushups, single leg deadlifts, bulgarian split squats, planks, ab roller, etc etc) , occasional elliptical, kayaking and SUP.
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