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Question: any thoughts on HIIT (interval training) as a far more time-efficient way to exercise?
Asked by Ryan (23.16.24.x) on November 6 2017, 1:59am
Reply on November 6 2017, 2:57pm:
    Not really, exercise isn't about results for me, it's about the process and experience. Interval training definitely helps for improving fitness though.
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